Tag Archives: yum yum

Tofu Meuniere


I spent most of the week sick with a pretty wicked cold which wiped out every bit of my appetite from Monday through most of Saturday. I ate to keep up my strength, but I lacked my characteristic zest for the meals I was eating. Even my standby favorites like Piaquadilo’s Cajun corn chowder and the vegan buffalo seitan wings from Spak Bros. did little to inflame my senses. I was congested, my throat was sore, and the idea of eating food, let alone preparing it, seemed like a chore.

This past week, while I was sleeping and moaning and spending as little time in the kitchen as possible, Nicole of Yum Yum posted her preparation of a Giada De Laurentiis recipe, Chicken Meuniere with Tomato-Parsley Sauce. I could tell I was finally coming out of the fog when, upon reading Nicole’s entry, I thought to myself, “Well that looks delicious. And I bet it would be totally easy to veganize.”

So Saturday, when the urge to cook started to creep back into my brain, I looked over the original recipe. The term “meuniere” refers to the process of dredging the fish, chicken, or whatever protein you’re using in flour before baking or frying. It’s a classic rustic Italian dish that is easy and quick to prepare, and for as few ingredients as it calls for, it’s an incredibly flavorful dish.

Based on the contents of my cupboards and personal preferences, I made a few variations, including substituting basil when I could not seem to locate my large canister of parsley. Also, because I like a thick sauce, I added some of the dredging flour to the roux. If you want a lighter, less creamy sauce, just skip that step.

Don’t forget some good crusty bread and a fresh green salad to go along with this dish. It’s a very refreshing dinner for a warm spring or summer night.

Tofu Meuniere

Ingredients

For tofu
– 1 pound tofu, cut into eight even slices
– 1/2 cup unbleached all-purpose flour
– 1 tsp poultry seasoning
– 1 tsp garlic pepper seasoning
– Oil for frying

For sauce
– 4 to 5 Roma tomatoes, diced
– 1/3 Kalamata olives, chopped
– 2 shallots, sliced thin
– Zest of a small lemon
– 1/2 cup white wine
– 1 tbsp basil

– To prepare the tofu: Mix together flour and seasonings. Dredge each piece of tofu in the flour mixture until both sides are well-coated. Heat oil in a large pan, then add the tofu slices. Fry until lightly browned, then flip. Once all slices are cooked on both sides, remove them from the pan and keep in a lidded container.

– For the sauce: Using the same pan, add the tomatoes, olives, shallots, zest, white wine, and basil. Simmer for five minutes. If thickening, add a tablespoon of the flour mixture used to coat the tofu. Stir and cook until thick (but not too thick), then remove from heat.

– Plate the tofu, then cover with the sauce.

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Friday Happy Hour: Talk about a full plate…

Who needs a drink?

It’s been a quiet week on Forked!, and for that, I can only blame my increasingly chaotic work life. Also, while I am learning immense organizational abilities from my current job, I seem to be devolving in my personal writerly responsibilities, letting myself off the hook for days at a time, ignoring my computer in favor of a podcast, a bowl of noodles, and a nap.

My sincere apologies for this wasteful behavior. I promise that next week will be an abundance of riches… if you consider blog posts “riches,” which if you’re reading this (and especially if you’re a fellow blogger), you might.

Anyway, this week was nothing close to a total loss in food experiences. Things from the week that will most likely be brought up in blog posts in the coming week:

– Last Friday, I tried a new restaurant in South Side. Le Brew House was so new, in fact, that it had only just gotten its liquor license, meaning that though they were legally allowed to sell the alcohol, they had nothing in stock. I’ve got more notes on that visit…

– I finally got to a Food Bloggers Meetup, and I can only shake my head in shameful remorse for all the previous meet ups I have missed. It was such a joy to finally meet many of the writers that I read on a daily basis, like Nicole from Yum Yum, Clara from Food Collage, Mike from FoodBurgh, and Lauren from Burghilicious, as well as some writers whose blogs I have not had the fortune to read before, like Erin of the adorable Community Cucina. Oh, and there was eating too, quite a bit of it, at the very pleasant Paris 66 in East Liberty. Much much more to say on that trip…

– Me and my partner, James, signed up for a CSA. Woo! We’re doing a five month CSA with Garfield Community Farms. I’m also determined to start doing some volunteering with them on their Thursday Community Work Nights. I eat enough veggies, I really should start getting involved in producing them as well.

Chicago: Day Three is on the way.

– One more important item before I skedaddle to finish my laundry: Steve Albini has a food blog.

Who is Steve Albini? More importantly, who knew that Steve Albini was something of a foodie? Forks up to you, Mr. Albini. I dedicate my next tasty concoction to you and your bulger peanut kimchee spring rolls.

Wonder if he would do a cookie exchange with me…